Losing your job can be a tough and emotional experience. Whether you saw it coming or it was a complete surprise, redundancy can feel overwhelming. But while it’s a challenging time, it can also be an opportunity to reset, refocus and take control of your next steps.
This guide will walk you through the first 30 days after redundancy with a clear, step-by-step action plan. We’ll cover finances, job applications, networking and self-care, so you can move forward with confidence and a sense of purpose.
Week 1
Processing & Planning
Take a Breath and Process
It’s completely normal to feel a mix of emotions—shock, anger, fear, or even relief. Give yourself time to process what has happened. Talk to friends and family, write down your thoughts, and remind yourself that redundancy is not a reflection of your worth or abilities.
Sort Out Your Finances
Money worries are one of the biggest stressors after losing a job, so take a close look at your finances. Check your redundancy package. Make sure you understand how much you’re receiving and when it will be paid. Apply for any financial support – you may be entitled to unemployment benefits or other financial help – check the government website here. Create a budget. Reduce unnecessary expenses and focus on essentials to make your money last longer.
Set a New Routine
It’s tempting to take a complete break, but setting a routine will help you stay motivated. Plan out your days with job searching, networking and self-care to keep a sense of normality.
Week 2
Updating & Searching
Refresh Your CV and LinkedIn
Your CV and LinkedIn profile are key to your job search. Spend time making them stand out. Update your experience, highlight achievements, skills and responsibilities from your last role. Use strong keywords. Many employers use automated systems to scan CVs, so include relevant terms from job descriptions. Ask for recommendations. Former colleagues or managers can leave positive reviews on LinkedIn to boost your credibility.
Start Your Job Search
Begin applying for jobs, but don’t just send out applications randomly. Instead, make a list of target companies and research businesses that interest you. Use job boards wisely. Websites like LinkedIn Jobs, Indeed, or local job boards can help you find new job openings. Tailor your applications and customise your CV and cover letter for each job you apply for to increase your chances of success.
Week 3
Networking & Upskilling
Reach Out to Your Network
Most job opportunities come through connections, so let people know you’re looking for a new opportunity. Reconnect with old colleagues. A quick message on LinkedIn can open doors. Join professional groups. Online communities and industry events can help you meet new people. Attend networking events. Many are now virtual, making them easier to fit into your schedule.
Learn New Skills or Improve Existing Ones
Look for online training courses that could help you earn industry recognised qualifications as well as improving your soft skills. Public speaking, leadership, or time management skills are valuable in any career.
Week 4
Preparing for Interviews & Self-Care
Get Ready for Interviews
Interviews can be nerve-wracking, so preparation is key. Practice common questions and rehearse your answers to typical interview questions. Use the STAR method. Structure your answers with Situation, Task, Action and Result.Dress the part. Even for virtual interviews, dressing professionally helps you feel confident.
Take Care of Your Mental & Physical Well-being
Job searching is stressful, so don’t forget to look after yourself. Stay active; exercise helps reduce stress and boosts your mood. Remember to eat well and sleep enough. Good nutrition and rest improve focus and energy levels. Stay social and meet up with friends or join support groups to stay positive.
Stay Positive & Keep Moving Forward
Finding a new job takes time and there may be setbacks along the way but always celebrate small wins, and remind yourself that a great opportunity is out there waiting for you. Redundancy can feel like a huge setback, but it doesn’t define you. With a solid plan, the right mindset and consistent effort, you can turn this challenge into an opportunity for growth…..and remember, your next great job could be just around the corner.
